
European Mindful & Compassionate ELT Project
Fostering EFL teachers’ inner balance.
Encouraging mindful and compassionate classrooms across Europe.
01
Monthly Webinars
Monthly webinars featuring experts in mindfulness in EFL and related topics.
These webinars aim to deepen our understanding of mindfulness and related areas.
02
Monthly Mindfulness Meditation Sessions
Each session will consist of:
(a) a 15-minute guided meditation to centre and refresh participants;
(b) a 30-minute segment dedicated to sharing mindfulness-based projects and initiatives currently making an impact in European schools and education systems;
(c) a 15-minute Q&A segment, providing an opportunity for participants to discuss and explore mindfulness practices further.
03
Online Mindfulness Course
Tailored specifically for Portuguese and European EFL teachers. This initiative aims to foster a supportive network of ELT professionals dedicated to incorporating mindfulness into their teaching practices.
About
The European Mindful & Compassionate ELT Project kicked off in 2024, driven by a group of like-minded and like-hearted teachers based in different European countries.
It aims to encourage EFL teachers across Europe to take up consistent mindfulness meditation practices and to be compassionate towards themselves and their students, thus actively fostering their overall inner balance, student learning outcomes, and securing safe, inclusive, learning environments.












